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Welcome to Nyack Main Essentials

Nyack Main Essentials, located at 145 Main St, Nyack, NY, offers a delightful array of vegan comfort food that brings warmth and flavor to every dish. From their savory Veggie and Tofu Wraps to mouthwatering appetizers like Falafel Balls and Fish Sticks, each plate is crafted with care. Customers rave about the friendly service and the deliciousness of the food, with highlights including the daily plate featuring "Beef" stew, collard greens, and sweet plantains. It's a welcoming place where joy and health intertwine, making it a cherished gem for locals and visitors alike. Discover the inviting atmosphere and unique flavors that make Nyack Main Essentials a must-visit destination.

LOCATIONS
  • Nyack Main Essentials
    145 Main St, Nyack, NY 10960, United States
    145 Main St, Nyack, NY 10960, United States Hotline: +1 845-512-8692

Welcome to Nyack Main Essentials, a culinary gem nestled in the heart of Nyack, New York. Situated at 145 Main St, this delightful eatery promises an explosion of flavor, joy, and a unique experience that makes it a must-visit for both locals and travelers alike. Known for its vegan Caribbean cuisine, Nyack Main Essentials not only caters to those who embrace plant-based living but also assures that every dish tantalizes the taste buds of all food enthusiasts.

The charm of Nyack Main Essentials lies in its simplicity and the passion evident in every plate served. With an approachable menu that features dishes such as Tofu and Veggie Wraps priced at just US$4.50, Boca and Amy Burgers at US$4.00 and US$4.50 respectively, and mouthwatering sandwiches like the Chicken and Turkey Sandwiches for US$4.25 and US$4.00, there’s an affordable delight for everyone.

But don’t just take my word for it—customer experiences speak volumes. One visitor, Marc, raved, “This place is amazing—the food was delicious, a great value, and there was plenty of hot sauce for my crazy addiction.” His enthusiasm reflects the welcoming atmosphere that permeates this establishment. Katrina Colletti echoed similar sentiments, celebrating the wonderful vegan food and the helpful service, noting, “Everything we had was soo delicious—we'll definitely come back!”

Moreover, customers like Dr. Katherine Compitus have made it a weekly ritual to drive an hour just to savor the flavors of their delicious vegan Caribbean dishes. She highly recommends the daily plate that includes “Beef” stew, collard greens, rice and beans, and sweet plantains, which guarantees variety and satisfaction. It’s clear that Nyack Main Essentials is not merely a restaurant; it’s a community haven that brings people together over food made with love.

In a world where healthy eating can often feel like a chore, Nyack Main Essentials stands out by offering dishes that are not only wholesome but exciting. With reviews like those from Brotherhood Experience, LLC, who described it as “a best-kept secret in the village of Nyack,” it’s impossible to overlook the welcoming vibe and nourishing dishes that fuel both body and soul.

If you are eager to explore flavorful, hearty, and satisfying meals, head over to Nyack Main Essentials. Whether you are a vegan, vegetarian, or simply a food lover seeking delightful options, you will surely leave feeling nourished, welcomed, and ready to take on the world. I personally can’t wait for my next visit!

START YOUR REVIEW OF Nyack Main Essentials
Marc
Marc

This place amazing - people were so nice, the food was delicious a great value and there was plenty of hot sauce for my crazy addiction... I'll be back!

Katrina Colletti
Katrina Colletti

Amazing vegan food! The man serving us was super nice and helpful and everything they had was vegan, and what we got (rice&beans, ribs, and curry chicken) was soo delicious, we'll definitely come back!

Dr. Katherine Compitus
Dr. Katherine Compitus

Delicious vegan Caribbean food. I drive an hour out of my way to come here once a week. It's delicious, the service is great (they are so nice!) And did I mention that the food is delicious? Because it really is. Not vegan health food, this is vegan comfort food. They have a menu you can order from or call and order take out that invites empanadas, and other main dishes. But I love their daily plate, "Beef" stew, collard greens, rice and beans and sweet plantains. It's great because it always give me a little variety and it's always -you guessed it- really really delicious!

Brotherhood Experience, LLC
Brotherhood Experience, LLC

I found a favorite place to eat out. So welcoming, friendly and informative I had to call friends to join me. I was welcomed into the family and left full. Full of joy, full of health wise fuel to accomplish my daily tasks. A best kept secret in the village of Nyack.

Neal Wauchope
Neal Wauchope

I’m not a strict vegetarian but I like to be supportive and I love variety. Also I live in rural middle Georgia and these kinds of places are rare. Wow It was fantastic. I didn’t get the young man’s name but he was from the Dominican Republic and super friendly. I told him I was a visitor and to give me whatever he thought I’d like. He put a little of everything in a big bowl and charged me 15.00. Everything was unique and delicious. I finished every bite and I feel great.

Mona
Mona

I’ve been going to Main Essentials for years and finally got around to writing a review after stopping by again recently. This place has ALWAYS been consistently incredible in every way: the owners and staff are some of the friendliest, sweetest people ever, and the food is just absolutely heavenly. It is one of the rare places in Rockland where you can get a truly delicious, flavor-packed, home-cooked, and AFFORDABLE all-vegan food. I really missed this place during the peak of COVID and am glad they opened back up (though they're still take-out only). Since it’s in the heart of downtown Nyack though, the beach with outdoor tables and benches are just a short walk away, where you can enjoy your food with a view. Whenever I go, I always get their hot bar items in a bowl; these hot bar items change everyday and they’ve been fantastic every time I’ve been. The pictures here show 2 PACKED bowls with all the hot bar items, for just 15... amazing prices for even more amazing food. Their mock meats are always bursting with delicious, mouth-watering flavors and pleasant textures; their vegetables are perfectly cooked and seasoned; and their rice and beans are richly flavored and spiced. I’ve also tried their juices and smoothies in the past, which are always fresh, delicious, healthy, and well-priced. I’m also a big fan of their Jamaican “beef” patties made of seitan. The seitan is boldly flavored and well-seasoned, and the patty dough is crispy and flaky— a wonderful combination of flavors and textures. This is a gem of a location in Nyack, Rockland, and the entire state of New York. I can’t recommend it enough, and all my friends (vegans, vegetarians, and meat-eaters alike) who I’ve been here with throughout the years would wholeheartedly agree!!

Timothy Smith
Timothy Smith

These people have it all right. Friendly, good food and affordable. It was a pleasure going in for lunch and being met with a smiling face. Highly recommend.

Anna H
Anna H

We literally drive regularly from Midtown Manhattan for the vegan beef patties and Dominican/Caribbean food.